Dry November

Our 30 day healthy eating and fitness challenge took place on November, with participants undertaking a month of not drinking while following a Paleo food plan and fitness workouts.

  • Drop a dress size
  • Feel good about yourself this Christmas!
  • Break your bad habits
  • Increase your fitness
  • Increase your energy levels
  • Press your reset button and change your life
  • Sleep better
  • Save money
  • Get better skin and clearer eyes
  • Challenge yourself