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Paleo Pad Thai Salad. Who Needs A Takeaway Anyway?

I love Thai food and one of the things I miss most on the Paleo diet is my favourite; Pad Thai. This recipe is a great alternative and you know I think I actually prefer it to the original now. It tastes gr...
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What’s the Right Diet For You? Take The Test!

Last night I switched on BBC TWO’s "What’s The Right Diet For You? A Horizon Special".  I was expecting the usual ‘which diet’ debate; Weight Watchers vs 5:2, Paleo vs Slimming World, but the concept turned out...
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Christmas Survival Guide

Christmas is just around the corner. How do you plan to handle the temptations of Christmas and the pressures of spending time with your extended family. Check out our top 10 tips to help: 1. Make rational d...
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Match Day Nachos With Guacamole & Salsa

These Paleo nachos take a little bit of time and effort. Use a tongs and take care when turning the chips as they’ll be hot. The effort is worth it though, they’re delicious! Serve with homemade guacamole and s...
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Simple & Quick – Paleo Coconut Bars

The best Paleo recipes are simple and quick and don't involve a lengthy list of unpronounceable ingredients. Like these coconut bars that have just four ingredients. I wrap them individually and put them in the...
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Sauvage – Going All Out Paleo in Berlin

“I’m not having a bowl of nuts for breakfast”. Not all my friends are as enthusiastic about Paleo as I am. In fairness though, dragging a group of hungover Irish people to Berlin’s Paleo restaurant on a Sat...
Sushi Rolls - Eat Clean Paleo

Paleo Sushi Rolls – Great For Snacks Or Starters

Nori sheets are the dark green wrappers used to make sushi rolls. They're made from seaweed and are rich in nutrients and low in calories. You can get them in Asian shops or possibly your local health food stor...
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Are you ready to put butter in your coffee?

When it comes to Paleo you know you're in pretty deep when you start to think about putting butter in your coffee, but fans of "Bulletproof Coffee", or "Rocketfuel" as it's sometimes known, swear by its ben...
Stuck in a rut. Eat Clean Paleo

Stuck in a Rut? It’s time to get your mojo back!

Sometimes life can feel very dull. We’ve all had days or weeks when we’ve felt bored, tired and not very bothered about, well, anything. You may not be actually depressed but you’re certainly not feeling very m...
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Winter Is Coming! Bring Out The Butternut Squash Soup

In winter there's nothing like a big bowl of soup to warm the cockles and ward off colds. This recipe for paleo butternut squash soup uses full fat coconut milk. The result is a rich, creamy broth which wil...